Menstrual Disc vs. Cup: Which One Is Right For You?

It is estimated that roughly 26% of the earth's population consists of people who menstruate. This includes the female population that is currently at reproductive age.

This percentage also includes the number of females that need an easy and safe solution to help them on their period. Though pads and tampons have always been the most popular options, there are many other menstrual products to choose from as well.

Now it is easier than ever for women to get access to safe menstrual products to help them on their period. This includes products like menstrual discs, which are convenient and safe options.

Keep reading to find out how to start using menstrual discs and more about menstrual discs.

What Is a Menstrual Disc?

A menstrual disc is an insertable disc that works similarly to a menstrual cup. This disc is inserted into the vagina, creating a mess-free experience when you are on your period.

These discs allow you to experience a less messy and stressful period, as well as potentially help with period cramps. You can even continue to have sex on your period when you use a menstrual disc.

Like a menstrual cup, a menstrual disc collects the period blood, making this a more sanitary option. A disc sits in a different place than a cup, allowing you more comfort when on your period.

Many people also find these discs easier to insert as they are of a better shape to fit into the vagina. If you have not had good luck with menstruation cups, a disc might be a better fit for you.

How Do You Use a Menstrual Disc?

Though a menstrual disc guide may seem a bit intimidating at first, it is quite easy to use a disc. Instead of having to rely on pads or tampons, you can use a reusable disc instead.

Most menstrual products tend to be created to help protect your clothing from period blood. Pads are a great example of this as they are used to keep your underwear clean by soaking up the blood.

These discs do a much better job at this, as they are inserted into your vagina to collect blood before it ever comes into contact with your clothing. This is a more hygienic option as it keeps you cleaner during your menstrual cycle.

This disc is folded as you insert it, making it as narrow as a tampon and just as comfortable to insert. The disc is inserted into the vagina canal and sits right below the cervix.

The design of the menstrual disc also allows you to remove it more easily. This is perfect for anyone who has struggled to use menstrual cups or tampons successfully.

How Do You Insert a Menstrual Disc?

One thing about menstrual discs that intimidates people is inserting them. But the good thing is that this is very easy once you get the hang of doing it.

The first thing you need to do when getting ready to insert your disc is to wash your hands. Get into a comfortable position and squeeze the disc into a thin tampon-sized shape.

You will need to insert the disc into your vagina, pushing it past the pubic bone as far as it will go. It needs to be sitting at a vertical angle to completely cover your cervix.

Use a finger to tuck the front rim of the disc as far as it goes beyond the pubic bone. Any strings or tabs should be safely tucked away and should enter the body last.

If you do not feel like it is in the right place, pull the disc out and try again. After all, practice makes perfect, and you will get better each time you insert your disc.

How Do You Remove a Menstrual Disc?

Using menstrual discs can take practice in order to really become comfortable doing it. One thing that takes a great deal of practice is removing the disc to empty it.

You will have to remove the menstrual disc in order to clean out the blood before inserting it again. Some discs make this easier than others, as certain brands design them for easy removal.

When learning about menstrual discs, you will see disks with clean rims and those with tabs or pulls. The tabs and pulls are used to help you remove the disc easier.

If you don't have a disc with tabs or pulls, you will need to simply hook your finger around the rim and pull it out. You will most likely experience some spilling when doing this if the disc is full.

One important tip in this menstrual disc guide is to remove your disc when you are in the shower. Not only will this help your hands to stay clean, but it will help to catch any blood that may spill during the removal process.

You can pour the blood into the toilet or down the shower drain once you have removed the disc. Make sure to clean your disc with a menstrual disc cleaner after using it to keep it safe and sanitary. 

Menstrual Disc Guide for Beginners

If you are interested in trying out a different type of menstrual product, menstrual discs might be the right fit for you. This newer period product is a convenient way to have cleaner periods every month.

Most women bleed for three to eight days every month, and they need a convenient and safe option. There are currently more period products on the market that can help you to better manage this time of the month.

Do you want to start having less messy periods? Contact us today at Flo Boxes to learn more about buying a menstrual disc for yourself.